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Welcome to Our Newsletter Blog!

Recipe (soaked almonds): Almond Vanilla Latte Smoothie

5/28/2019

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Picture
​Serves 1
 
¼ cup almonds, soaked overnight & rinsed
½ cup coconut milk
½ cup strong coffee, cold (or chai tea if you prefer)
½ banana, frozen
1 tsp vanilla extract
 
Add all ingredients to a blender and blend on high until almonds are smooth.
 
Add ice, if desired
 
Serve & enjoy!
 
Tip: By using soaked almonds, they tend to blend up smoother than hard and crunchy dry almonds do.

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*Individual Results may vary. Heidi Lootsma recommends that you consult with your physician before beginning this or any exercise program. This site offers health, fitness and nutritional information and is designed for educational purposes only.