Recipe (Broccoli, Pepper, Turmeric): Anti-inflammatory Quinoa

Serves 2
 
¾ cup dry quinoa (pre-rinsed)
2 tbsp coconut oil
1 medium onion, diced
1 bell pepper, chopped
1 dash salt
½ tbsp turmeric
1 dash black pepper
2 cups broccoli, chopped

​In a saucepan place 2 cups of water and bring to a boil. Reduce heat and add the quinoa and simmer until the water is absorbed (about 10-15 minutes).
 
Melt coconut oil in a skillet. Add diced onions, turmeric, pepper and salt, and lightly sauté for a few minutes.
 
Add broccoli and lightly sauté for 5-6 minutes, until it becomes softened.
 
Add the cooked quinoa and stir everything together.
 
Serve & enjoy!
 
Tip: Add some cayenne pepper or curry spice for an extra spicy kick.

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